

In this way, technology is becoming “smarter,” more personalized with the possibility of providing real-time feedback to users (Sawka and Friedl, 2018). Health and performance technology is now moving toward miniaturized sensors, integrated computing, and artificial intelligence. Consumer technology is moving beyond basic measurement and telemetry of standard vital signs, and predictive algorithms based on static population-based information. This technology is at various stages of development: some has been independently tested to determine its reliability and validity, whereas other technology has not been properly tested. The number and availability of consumer technologies for evaluating physical and psychological health, training emotional awareness, monitoring sleep quality, and assessing cognitive function has increased dramatically in recent years. To get the best value, consumers should carefully select such products, not only based on their personal needs, but also according to the strength of supporting evidence and effectiveness of the products. To create a competitive advantage, companies producing health and performance technologies should consult with consumers to identify real-world need, and invest in research to prove the effectiveness of their products. Looking to the future, the rapidly expanding market of health and sports performance technology has much to offer consumers. The value of such technologies for consumer use is debatable, however, because they may require extra time to set up and interpret the data they produce. Around 10% of technologies have been developed for and used in research. Only 5% of the technologies have been formally validated. Among the technologies included in this review, more than half have not been validated through independent research. Consumers who are choosing new technology should consider whether it (1) produces desirable (or non-desirable) outcomes, (2) has been developed based on real-world need, and (3) has been tested and proven effective in applied studies in different settings. In this review, we have summarized the features and evaluated the characteristics of a cross-section of technologies for health and sports performance according to what the technology is claimed to do, whether it has been validated and is reliable, and if it is suitable for general consumer use. These variables include cardiorespiratory function, movement patterns, sweat analysis, tissue oxygenation, sleep, emotional state, and changes in cognitive function following concussion.
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A wide range of smart watches, bands, garments, and patches with embedded sensors, small portable devices and mobile applications now exist to record and provide users with feedback on many different physical performance variables. These internships can be paid or unpaid.The commercial market for technologies to monitor and improve personal health and sports performance is ever expanding. Plus, you’ll attend the regional ACSM conference, and create your own research initiative.ĭuring this program, we encourage you to seek an internship relevant to your field and your individual interest areas. Our specific pre-professional options, like our Physical Therapy track, gives you an exclusive membership to the American College of Sports Medicine. With exceptional training and tools to advance your knowledge, we have even more to offer. Athletic training, Chiropractic Medicine, Medicine, Physician’s Assistant, Occupational Therapy, and Physical Therapy are some of the options.

Want to take it to the next level? With Exercise Science, you can continue on to graduate school. Kinesiology, Biomechanics, and Clinical Exercise Physiology will give you a vocabulary you never thought you’d have.
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If you haven’t already, crack open a book and start brushing up on your medical terms. Conduct fitness assessments with peers, analyze health behaviors, and monitor client progress. Our curriculum will cover a wide variety of topics. To help enrich your experience, DSU offers you access to the most advanced technologies:

Spend time in the lab or local facility while practicing techniques and procedures that give you confidence, increase your skill levels, and prepare yourself for your post-graduate career. Our exercise science program combines theoretical knowledge with hands-on experiences. Go behind the fitness and explore the scientific knowledge and core elements of exercise. Help others discover changes that lead to a healthier lifestyle, less chronic disease, and increased athletic performance.
